Breast Friends Cancer Support Radio

Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on the nutritional part of self-care. This week, we will finish the topic by focusing on exercise, and other examples of self-care, such as: Social, emotional, spiritual, intellectual and relational. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test, Cathy credits them for her positive outcomes and the maintenance of her physical and mental health. Tune in and learn what she did and how she coped.