Breast Friends Cancer Support Radio

Self-Care - Building a Healthy Lifestyle through Cancer

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Sinopse

On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer survivor. Cathy will bust those myths with evidence-based science, straight talk and smart solutions for elevating your health and optimizing healing. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test, Cathy credits them for her positive outcomes and the maintenance of her physical and mental health. Tune in and learn what she did and how she coped.