Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:54. Teacher: Kimberly Brown Theme: GratitudeArtwork Queen of the World, Sipai Gyelmo; China; 20th century; embroidery; Rubin Museum of Himalayan Art; C2003.51.2 (HAR 65269)Learn more about the Rubin’s work around the world at rubinmuseum.org.