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Empowering Emotional Triggers I love it when we miraculously put together the perfect day, and life decides to get in the way.  Well, it's not life, and maybe I don't love it, but occasionally, something or someone will cross your path and get in your way. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a feeling deep inside their soul, stirs emotion, and results in a reaction or response that makes you say, "Why did I say that?" Of course, we are emotional creatures, so it makes sense that robust emotional responses are common for most of us. Still, common sense will tell you they don't always serve us. It gets even worse when people sedate their emotions to protect themselves. Not only do they miss great opportunities, but when they are triggered, it becomes an 8.0 earthquake. So, how do you deal with it? The way I handle it is to understand that triggers usually happen when I least expect them. Still, my ScottLOGIC tells me that once I experience the trigger