The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Join our new The One You Feed Facebook Discussion Group   This week we talk to Jonathan Fields about living a good life Jonathan Fields is a New York City dad, husband, and he currently runs a mission-driven media and education venture, Good Life Project, where he and his team lead a global community in the quest to live more meaningful, connected and vital lives. He produces a top-rated podcast and video-series with millions of listens and views, where he hosts in-depth conversations with leading voices from Sir Ken Robinson to Brene Brown, Elizabeth Gilbert and hundreds more. Jonathan has also been featured widely in the media, including everything from The New York Times, Wall Street Journal and FastCompany to Real Simple, O Magazine, Self, People, Vogue, Elle, Allure, and many others. His latest book is called How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom  In This Interview, Jonathan Fields and I Discuss... The One You Feed parable His new book, How to Live a Good Life