The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Ralph White  Ralph White is co-founder of the New York Open Center, America’s leading urban institution of holistic learning where his current role is Creative Director. The Open Center receives almost 60,000 visits annually from participants in its year round programs and has presented the major writers and speakers in the fields of wellness, social/ecological change, inner development, world spiritual traditions, art and creativity  for over twenty seven years. He is an international speaker on spirituality, consciousness, the history of the Western Tradition. He is also editor of the award winning Lapis magazine, and taught the first fully accredited course in holistic thinking and learning at New York University. His new memoir is called: The Jeweled Highway: On The Quest For a Life of Meaning  In This Interview, Ralph White and I Discuss...The One You Feed parable His latest book, The Jeweled Highway The role of music in his life His involvement in building spiritual retreat centers