The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Get more information on The One You Feed Coaching Program. Enrollment open until August 20th     This is a bonus episode of Eric being interviewed by Greg Berg on his excellent Life on Purpose podcast From Greg's show notes: What is a life worth living? How do change your behavior and establish lasting habits? Which wolf do you feed? For Life on Purpose Episode #35, my guest is podcast host/producer Eric Zimmer from The One You Feed, which was named one of the Best Health Podcasts of All Time by The Huffington Post. Eric has spent the past two years asking these questions of thought leaders, scientists, and teachers such as Simon Sinek, Byron Katie, don Miguel Ruiz, Sharon Salzberg, Bob Proctor, BJ Fogg, Dan Millman, and many more. Eric joins me for a great, in-depth conversation about his own life journey (being addicted to drugs and homeless 20 years ago), what he’s learned doing the show, tools and tips for self-awareness and behavior change, and much more!     Get more information on The One You Feed Coac