The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to A.H. Almaas about spiritual awakening A. H. Almaas is the pen name of A. Hameed Ali, creator of the Diamond Approach to Self-Realization. The Diamond Approach is a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. Almaas has authored seventeen books about spiritual realization, including the Diamond Heart series, The Pearl Beyond Price, The Void, The Unfolding Now, and The Point of Existence. He founded the Ridhwan School, an inner work school devoted to the realization of True Nature. The orientation of the school is directed toward helping students become aware of and embody their “essence” or essential nature. His latest book is Runaway Realization: Living a Life of Ceaseless Discovery. In This Interview, A.H. Almaas and I Discuss... The One You Feed parable The different layers of consciousness The angelic and animal nature How the animal side is focused on our survival- the drive to survive Being is our f