The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Mirabai Starr about grief and healingMirabai Starr writes, speaks and leads retreats on the inter-spiritual teachings of the mystics.Known for her revolutionary translations of John of the Cross, Teresa of Avila, and Julian of Norwich, Mirabai renders mystical masterpieces accessible, beautiful, and relevant to a contemporary circle of seekers. Her commentaries on the interconnected wisdom of all traditions are lyrical and evocative.Mirabai builds bridges not only between religious traditions, but also between contemplative life and compassionate service, between cultivating an inner relationship with the Beloved and expressing that intimacy in community, between the transformational power of loss and longing for the sacred.Her latest book is called Caravan of No Despair Our Sponsor this Week is MeetMindfulVisit MeetMindful and get a free trialIn This Interview, Mirabai Starr and I Discuss:The One You Feed parableWalking the landscape of loss in a genuine wayLearning to be present even wh