The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Megan Feldman Bettencourt about forgivenessMegan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism. Our Sponsor this Week is Thrive Market! Wholesome Products. Wholesale Prices.In This Interview, Megan and I Discuss...The One You Feed parableDrinking poison and expecting your enemy to dieThe story that got her interested in researching forgivenessHer definition of forgiveness- giving up resentmentHow forgiveness is not about enabling someone to avoid accountabilityHow Forgiveness and justice are not mutually exclus