The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Jeff Goins about The Art of WorkJeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife, son, and border collie. He has authored four books and frequently speaks on writing, creativity, and making a difference. His website, Goinswriter.com, has been visited by more than four million people from all over the world.His latest book is called The Art of WorkOur Sponsor this Week is Emeals.Try eMeals risk free for 14 days. Head to EMEALS.COM to sign up today—it only takes a few minutes to solve your dinnertime dilemma. Simply choose a food style and you’ll be ready to experience the power of planning with your 14-day free trial.With eMeals, you’ll never again have to ask yourself, “what’s for dinner.” That’s EMEALS.COM (Remember to tell them you heard about them from us when you check out.)In This Interview Jeff and I Discuss...The One You Feed parableThe fixed and growth mindsetsChoosing between being a victim and a victorThe secret to an extraordinary l