The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression
Mini Episode 7- Positive Concentration
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:41
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Sinopse
This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information.
