On Purpose With Jay Shetty

9 Powerful Reflection Questions for 2021

Informações:

Sinopse

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.Get your copy of Think Like a Monk today by clicking this link!https://thinklikeamonkbook.com/00:23 Live from Jay's childhood home & what it feels like to be back home01:24 The importance of reflection around the holidays03:00 Question #1 - What made you feel most happy this year?06:54 Question #2 - What made you unhappy this year?09:54 Question #3 - What was the biggest lesson you learned this past year?11:58 Question #4 - What do you wish you would have done more of this year?13:46 Question #5 - What's something you want to do less of next year?14:50 Question #6 - What was your biggest success this year?18:27 Question #7 - When was a moment you failed this year?20:24 Question #8 - What is something you want