Heart Wisdom With Jack Kornfield

Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet joy of living in The Way.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“With Wise Attitude we begin to discover the power of kindness, the joy in not grasping, the delight in generosity, the ease in letting go, and the immediacy of freedom and liberation that is here in every moment.” – Jack KornfieldExploring the second step of the Eightfold Path, Jack mindfully shares on:Right Attitude, Wise Thought, the second step on the Eightfold PathSeeing directly the true power of mind and heartOvercoming habitual patterns of thought, action, and attitudeThe Buddha on nobility, integrity, and the heartOvercoming greed, hatred, and delusionKnowing the sweet joy of living in The WayWise Aspiration and the path of the BodhisattvaReflecting on our attitude around deathRumi,