The Unbeatable Mind Podcast With Mark Divine
Breaking Down Toxic Positivity and Embracing Authentic Emotions with Catherine Divine
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:41
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Sinopse
Believe it or not, there is such a thing as toxic positivity. This week, join Mark and Catherine Divine as they dive deep into the intricacies of emotional development, mindfulness, and balancing positivity with emotional challenges and growth. Together, they illuminate how life, viewed from an absolute perspective, resembles a dream-like experience, allowing one to detach from past traumas and conditioning. Mark reveals his emotional growth strategies, emphasizing the importance of meditation, acknowledging emotions without judgment, and the dangers of suppressing negative feelings. Catherine shares compelling personal insights that shed light on the struggle of maintaining the facade of constant positivity in both professional and personal life. Through engaging discussions and unique insights, this episode promises to guide you towards embracing authenticity, understanding emotional triggers, and fostering genuine well-being. Mark and Catherine also discuss: The danger of false Gurus The path to spiri