The Unbeatable Mind Podcast With Mark Divine

Today, Commander Divine speaks with Jay Glazer, iconic NFL sports insider, mental health advocate, and founder of MVP (Merging Vets and Players). Jay’s mission is to change the narrative on anxiety, depression and self worth. In this episode, Jay shares his relentless mindset and gives us a look into his personal mental health journey that culminated in publishing his new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too. Key Takeaways: Find your fight team. At 52, Jay spars every day because he loves the support of his fight team. Whether he wins or loses doesn’t matter; what matters is having that team around him for support. There are so many potential teams around us that can help lift us up and walk this walk together. Jay says you can develop a fight team anytime in your life (he didn’t develop his fighting mindset until he was in his 30s). Do more than the competition. The magic bullet in life is to find out who the best is in your field, and do more than the