Tom Rowland Podcast

This week we are joined by Dustin Diefenderfer, the CEO of Mountain Tough, who shares his journey from training a few people in a local park to developing a globally recognized fitness app tailored for outdoorsmen. Mountain Tough's training programs are designed for high-altitude hunting, its holistic approach encompassing physical, mental, spiritual, and nutritional training, and the importance of community and accountability in achieving fitness goals.  We also discuss the deteriorating health of the American population, the role of nutrition, and potential policy changes by incoming health leaders like RFK. Want to learn more about Dustin and MTNTOUGH? Check them out at https://mtntough.com/ and keep up with Dustin on Instagram @dustindiefenderfer 00:00 Welcome to the Tom Rowland Podcast 00:30 Introducing Mountain Tough with Dustin 02:12 The Evolution of Mountain Tough 05:01 Global Reach and Digital Transformation 14:18 Nutrition and Holistic Training 18:16 The State of Health in America 24:17 Potential