The Unbeatable Mind Podcast With Mark Divine

In the second part of this interview William Winram talks about his experience of the ocean and diving with Great Whites. William is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean. Sharks are mostly just curious creatures, who might bite out of curiosity Optimizing breathing is the most effective, simple thing that a person can do  Coping with fear depends more on your general ability to cope than experience of a particular situation Listen to this episode to find out more about managing fear and developing self-control.