The Unbeatable Mind Podcast With Mark Divine
493. From External Validation to Internal Peace: Embracing Holistic Healing With Nicole LePera
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:13
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Sinopse
Traditional psychology is not without its limits, and on this week’s episode of The Unbeatable Mind, holistic psychologist Dr. Nicole LePera is here to discuss those limits and the importance of integrating mind, body, and spirit for true healing. Nicole opens up about her own struggles with achievements and the emptiness that followed—-even at the peak of her professional success. She delves into the evolution of therapy, and how moving beyond traditional models can bring about more transformative and resilient ways of living. Tackling issues of codependency, often shaped by one's childhood environment(s), Nicole dissects how these patterns impact one’s adult life and relationships. Her perceptive way of dissecting past trauma can be transformative for anyone who finds themselves on the path towards healing. Dr. Nicole found herself frustrated with her work as a therapist. She knew that she wanted better for herself and her clients. At the same time, she began to face some hard truths about her own fam