Positive Productivity With Kim Sutton

“Getting un-busy was about first getting a lot of those commitments off my plate so that they became a lot more manageable mentally and physically.” ~Garland Vance Garland Vance was busy being busy when his doctor told him words he didn’t expect. “Your being busy will kill you.” Garland’s subsequent research not only changed him, but is on course to save the lives of many. Listen as Garland and Kim Sutton share their own stories of being busy, the health implications each faced as a result, and the journey of their individual recoveries from busy-ness. Show Notes02:25 Kim’s sleep deprivation 04:03 Garland’s journey 09:31 Kim’s prescription 10:18 Garland’s thesis 13:31 Getting un-busy 16:11 Getting shit done 21:22 Knowing which goals to pursue 22:55 Working with his wife 25:04 Why Kim started her business 27:05 Defaulting to yes vs. defaulting to no 31:28 Purposeful, productive and peaceful 32:36 Purposeful Parentpreneurs 34:55 Girl Scouts 36:22 Controlling busy within the family 38:40 Prioritizing together ov