Positive Productivity With Kim Sutton

“It’s not about being liked. It’s about standing for something and allowing those people to follow you.” - Keri Murphy At twelve years old, while undergoing a pre-teen crisis, Melinda decided her role in this lifetime was to be the best person she could be. Through her career in Occupational Therapy and with indigenous healing, Melinda realized a desire to help people out of physical pain as well as helping them create the life they wanted to live. Listen as Melinda and Kim Sutton share an enlightening conversation about boundaries, value, breathing, the mind-body connection and more. As an added bonus, Melinda walks us through an enhancing your boundaries exercise! 05:54 Being a sponge 09:25 Time, energy, focus, determination and procrastination 13:10 Occupational therapy 16:25 Becoming more selective 21:45 Awareness of the connection between our mind and our energy 22:52 Enhancing your boundaries 27:37 Feeling it in yourself 31:53 The body-mind connection and hormones 44:43 Our Catch 22 Check out my website