Positive Productivity With Kim Sutton

PP 004: Taking Control of Our Lives with Katie Henry

Informações:

Sinopse

Katie Henry from Starting Smart joins me as today’s guest for an incredible conversation about taking control of our lives – physically and emotionally – when it seems to be taking control of us. We discuss adrenal fatigue, the importance of sleep, and reducing interaction with events (and people) who bring us down. Get the show notes and transcription at www.thekimsutton.com/pp004.