Attention Talk Radio
Managing ADHD: White Noise, White Light, and White Experience
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:00
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Sinopse
Many with attention deficit hyperactivity disorder find it easier to focus with some type of sound in the background. Loyal listener Jessie has found this to help him but only low level noise like the hum of a motor. Jessie reached out and shared his experience and the topic of this radio show was born! Host ADHD and attention coach Jeff Copper (www.digcoaching.com) has found that white noise and what he calls white light and white experiences can be powerful environmental differences that actually help those with ADHD to focus. In this episode co-host Caroline Maguire (www.necoaching.com) talk about the concept, define what white light and white experiences are, and share their own experiences using the concepts that help many others with ADHD find their focus. Don’t miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention de