The Positive Psychology Podcast - Bringing The Science Of Happiness To Your Earbuds With Kristen Truempy

If you love Harry Potter you are probably excited by the title but if you are not hold your horses and give our insightful guest Vanessa Zoltan a chance: the principles we discuss can be applied to your favourite books, music and movies and even if you don't care about any of these things this discussion will make you consider your spiritual life and why it's helpful to cultivate one even if you're an atheist (like Vanessa is). In their hit podcast Harry Potter and the Sacred Text Vanessa and her co-host Casper ter Kuile use different practices to unlock the mysteries of the books. This deepened understanding can help all of us to live a life that is based on our values and that uses role models to handle moments of crisis well. For more episodes go to http://strengthsphoenix.com/listen To rewire your brain for more positivity and self-compassion check out http://gum.co/brainwash