Beauty Inside Out With Kimberly Snyder

In this episode, Kimberly delves into the heavy energy of shame and its pervasive impact on various aspects of life, including self-esteem, relationships, and overall vitality. She emphasizes the importance of healing shame to foster fearless self-love and shares insights from spiritual teachings and modern research. The discussion highlights practical steps for overcoming shame, including self-forgiveness, self-compassion, and the significance of community support.