Mindrolling With Raghu Markus

Ep. 570 - Dream Yoga and Liminal Spaces with Andrew Holecek

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Surfing dimensions of consciousness, dream yoga expert Andrew Holecek joins Raghu to discuss the benefits of lucidity in liminal spaces.This time on Mindrolling, Andrew and Raghu discuss: Andrew’s early interest in the occult and the role of psychedelicsLucid dreaming and having insight before understandingTibetan Buddhism and dream yogaAndrew’s experience with mantra and transcendental meditationLiminal dreaming and working with the space between sleep and wakingFlexibility and surfing dimensions of consciousnessWitnessing our mind transition from wakefulness to sleepSeeing how thoughts create realityHow dream yoga transcends lucid dreamingWorking with the tectonic states of our beingGrab a copy of Andrew’s recently released book, I’m Mindful, Now What?About Andrew Holecek:Andrew Holecek is an author and spiritual teacher who offers talks, online courses, and workshops in the United States and abroad. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary pers