The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

Although they are among the most widely prescribed medications and most popular over-the-counter remedies, acid blocking drugs may not be the best way to deal with heartburn or GERD.References:Overutilization of proton pump inhibitors: a review of cost-effectiveness and riskBody weight, lifestyle, dietary habits and gastroesophageal reflux disease.Are lifestyle measures effective in patients with gastroesophageal reflux disease? An evidence-based approach.Proton Pump Inhibitor Usage and the Risk of Myocardial Infarction in the General Population | PLOS ONEAcupuncture for the treatment of gastro-oesophageal reflux disease: a systematic review and meta-analysis - PubMed (nih.gov)Check out my special Spotify playlist of episodes dedicated to Gut Health here!Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.  Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe t