Eat Blog Talk | Megan Porta

In this episode, we're going to talk about 5 things you can start doing right now that might change your life. Over the past year, I've tried out a bunch of little changes in my life, and let me tell you, some of them have been total game-changers for me. Sure, they might seem super simple, but these hacks have seriously transformed how I feel and function day-to-day. They've lifted this mental weight off me, boosted my energy, and helped me stay laser-focused on what really matters. Even trying out just one or two of these strategies could make a huge difference in your life and business. So let me break them down for you... Action Plan: 1 - Get comprehensive blood work done: This can help identify any vitamin, hormone, or other imbalances that may be contributing to low energy, mood swings, or other health issues. 2 - Outsource email management: Hiring an assistant or using email management tools can help you regain control of your inbox and reduce the mental clutter it can cause. 3 - Create a goal card and