Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

“The secret of change is to focus all your energy not on fighting the old but on building the new.” ~ SocratesWhat are you building?Wise words, right? Let’s be honest—Socrates didn’t have to deal with email inboxes or social media.Change was easier when your biggest distractions were donkeys.Still, his message holds up. If you’re tired of replaying your greatest bad habits hits… (Procrastination: The Remix, anyone?), it’s time to focus on building the new.Key IdeasChange is constant: Everything bound by time is changing—including you. Whether you like it or not, life keeps moving forward.Let go of your EX—the past: Whether it’s a toxic habit, a dead-end goal, or your undying love for midnight ice cream binges, clinging to the old only makes it harder to build the new. The past is like that annoying ex—it’s not helping you grow, so why keep holding on?Build, don’t battle: Ever tried arguing with yourself? It’s exhausting. Telling yourself you’ll “definitely start tomorrow” only to repeat the same old habits f