The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
SSP 4. The 5 X 5 Reps Scheme and Strength Training in Bodybuilding
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:49
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Sinopse
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.