Live Happy Now

In this episode, Live Happy Co-Founder and Editorial Director Deborah K. Heisz talks with Dr. Drew Ramsey about one of 10 practices for choosing joy: health. Dr. Drew is The New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet. He is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health.