Live Happy Now

Dr. Drew Ramsey, New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet, is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health. In this episode Live Happy Science Editor Paula Felps talks with Drew about the best foods for a healthy and growing brain as well as great tips for wholesome eating on a budget.