Bulletproof Radio

IN THIS EPISODE OF THE HUMAN UPGRADE™... kava expert and founder of TRU KAVA, Cameron George, joins the show to share new information about the many body/mind benefits you can get from kava.TRU KAVA sets the industry standard for kava quality, safety and education. On episodes #731 and #859, we talked about kava’s historical origins and uses, how it can be safely consumed, and how it’s extracted and processed today.You can use kava for both energy and sleep. It’s also a natural alternative to recreational alcohol and drug use. “It's like a calm, enhanced state of natural sobriety,” Cameron says.If you struggle with social anxiety, kava’s roots in community and social connection can improve your relationships, too.Today’s conversation further expands the kava discussion.“Kava is a stress-relieving nootropic,” Cameron says. “It's a natural elixir that's prepared from the roots of a plant that grows in the South Pacific. Indigenous people have used it for thousands of years and prepared this food-