Bulletproof Radio

How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

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SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERSGo to https://timelinenutrition.com and use code UPGRADE10 to get 10% off the Urolithin A subscription plan of your choice.IN THIS EPISODE OF THE HUMAN UPGRADE™……I’m going down a rabbit hole of exciting scientific research and clinical studies supporting Urolithin A’s influence on your mitochondrial health. The short version? Urolithin A stimulates mitophagy and renews your mitochondria. Specific big things to know? It upgrades your cells, your strength levels and offers pretty powerful anti-aging benefits.And a fun thing to know? The origin story of Urolithin A has to do with beavers. (!)To find out the basis of Urolithin A and its relationship to pomegranates, check out my previous podcast featuring two experts on the subject: How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772.This time, I’ve invited Dr. Anurag Singh to the show. His expertise lies in clinical development and translat