Guided Meditations
Meditation Burst #3: 4/7/8 Breath To Bring Calm
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:35
- Mais informações
Informações:
Sinopse
As part of my Meditation Burst series, this practice will take a little over 5 minutes and will teach you how to utilize your breathing to calm your mind. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
