Wise Whys

In this episode of the Wise Whys Podcast, Aaron and Alexander share personal stories to illustrate how the J.U.S.T. Philosophy can be used to handle challenging situations. Alexander recounts an incident involving children in his studio and explains his process for managing emotional reactions and learning from the experience. Aaron shares a story from his bowling league that highlights the importance of considering variables and avoiding black-and-white thinking. The episode emphasizes the importance of daily practice, internal reflection, and the journey towards emotional management and conscious decision-making.