Rise Podcast

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be!00:00 A Wake-Up Call01:29 Exploring Two Lies05:18 Lie #1: I'm Not Good Enough05:24 The Workaholic's Dilemma08:56 Struggles of Balancing Work and Family12:26 Health Issues and Realizations19:18 The Impact of Stress22:04 Seeking Alternative Solutions26:37 Finding Joy and Peace28:36 Therapy and Self-Discovery30:45 Confessions and Hypocrisy35:22 Judgment and Compassion47:42 Building a Supportive Tribe50:26 Conclusion and Farewell Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0Get the Start Today Journal