Trust And Believe With Shaun T

294 Let's Get Up! Focusing On My Nutrition

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Sinopse

Live from Shaun’s closet in LA, just starting rehearsals for his new program Lets Get Up. Today Shan talks all about nutrition and how he gets ready for his fitness programs to look and feel his best and hopes to help you do the same! Diving right into nutrition and how to assess your situation to figure out what you need to do to prepare your body for success. Hosted on Acast. See acast.com/privacy for more information.