Trust And Believe With Shaun T

272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T

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Sinopse

Shaun T sits down with his Dig Deeper Nation family to answer questions to help you push you right past that plateau. With advice on regaining your motivation to get back into a routine, losing weight in stubborn areas and avoiding injury.  Hosted on Acast. See acast.com/privacy for more information.