The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

In this episode, I invited 3 of my longtime friends and collaborators Laura, Maria, and Eva to chat. We had a candid conversation about how we all connected through the last nine years of this podcast, what episodes have stuck out for us, what we've learned as a result, and what we've learned since. We cover eating disorder recovery, connection, creativity, journaling, and how connection is key. Join us as we look back over the last 9 years, and I talk about what I want to focus on for the next decade of the show.  Show Notes:- Check out Katie's Creative Clinic- Book a free consultation with Katie here, and if you can't find a time that works for you email her at katie@letitouttt.com- Sign up for our LET IT OUT letter to get show notes sent straight to your inbox - Full show notes here Sponsors:- Go to Canva.me/letiout to get your FREE 45-day extended trial of Canva Pro.- Sakara is offering our listeners 20% off their first order when they go to Sakara.com/letitout or enter code LETITOUT at checkout.