The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

PODCAST:: -You Made it Weird with Pete Holmes -Making Oprah -Putting Happy Back Into the Holidays (bonus episode between #25 & #26) -Lena Dunham’s podcast Women of the hour new season PEOPLE:: -Valerie Chaney MUSIC:: Krishna Das Sway by Anna of the North Downtown by Downtown, Majical Cloudz Lucius Misty Boyce  THINGS I'M WATCHING:: -Faces and Sounds - Pete’s comedy show -Career Suicide — Chris Gethard's new comedy -Easy on Netflix (show) -Moonlight (movie) BOOKS:: -Experiments in Truth by Ram Dass on Audible -Real Happiness by Sharon Salzberg -If the Buddha Dated by Charlotte Kasl -You Are A Badass by Jen Sincero -I love listening to my books via Audible. You can also grab your first book with them for free. FOOD::  -SeaClear (seriously my favorite thing) -Friendsgiving -- highly recommend doing this anytime of the year! OTHER COOL THINGS TO CHECK OUT:: -Ram Dass Retreat in Maui -Loving Kindness Meditation -Check out my 2016 Holiday Gift Guide! -Come hang with us in the Facebook Group SOME QUOTES I WROTE