The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

FULL SHOW NOTES : here Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show!Other Cool Things: -Sign-up for the my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!Reminders: -Amanda’s program, The Liberated Movement Method starts in less than two weeks! This incredible 6-week online course infuses movement with kindness, compassion, and courage while blending playfulness with strength, effort, alignment, and ease.  Course Starts October 31st - Get Full Details Here.Notes from the show: -Jonathan's Website | Twitter | Facebook | Instagram | YouTube -Jonathan's latest book The Good Life Project: Soulful Stories, Surprising Science and Practical Wisdom -Jonathan's podcast:: The Good Life Project + me in the hotseat on his podcast -Hear Jona