Nourishing The Mother

How do we forget, every single year, what December is like as mums? We somehow expect ourselves to 10X the events, organisation, and emotional load — without creating any extra space for it.Sound familiar? Us too.But as conscious mums, we’re always asking: How can we realign, embody, ground, and anchor ourselves in the chaos?Let's explore how to hold it all — without losing ourselves in the process.In the episode we discuss:- When you’re already full, how do you fit more in?- Berating ourselves for not being more patient, more organised and more present- The organisation required to hold our kids’ anxiety for an event is often bigger than the organisation of the actual event - Just like your kids, are you allowed to feel overwhelmed? Can you make it okay? - Shifting from ‘I’m not doing enough’ when they meltdown to ‘What if they need this?’ - How much flexibility can you bring to your festive season? - Can you throw out any rules around how this festive season should be- Nice enough is good enough - What