Happier With Gretchen Rubin

Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers

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Sinopse

We discuss research suggesting that during the first three weeks with strangers ina new environment (such as a cruise or college), we have a special window formaking friends. We also talk about why setting an alarm can alleviate restlessnessand anxiety, and we address a question from an Obliger about how to deal withthe fact that members of her family don’t do their share.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on Threads@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/496Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit Gre