Happier With Gretchen Rubin

Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack

Informações:

Sinopse

We talk about how we can boost happiness by paying attention to the textures inour everyday lives. We also share an easy hack for improving video meetings andshare listeners’ creative ideas for #Write24in24. We also discuss a question from a listener who faces a tough challenge: for understandable reasons, she doesn’twant to lie, and she also doesn’t want to share the truth.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on Threads@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/476Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit G