Love Life With Matthew Hussey
277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:46
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Sinopse
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mindset. In this episode, she shares transformative insights from her groundbreaking new book, The Let Them Theory. This one is packed with actionable advice to help you reduce anxiety and drama in your relationships, stop obsessing about micro-managing other people's emotions, build stronger connections, and focus on what truly matters. Topics Include: The core of The Let Them Theory: a simple, powerful mindset tool for managing what’s in your control. How to stop wasting time and energy trying to change or control others. The difference between acting out of guilt and making decisions aligned with your values. Strategies for creating healthy boundaries without guilt or resentment. Why jealousy is a signal of untapped potential—and ho