Anxiety Slayer

#529: Today Shann is speaking with Clinical Psychologist, Glen Tanner from Sydney Australia. Glen is the host of the Mindcog podcast where he interviews experts in the fields of psychology, neuroscience, wellbeing, and high performance to break down the science behind your mind, brain, and behavior.   Glen is passionate about psychology, and it's his mission to help people reconnect with their values, achieve their goals, unlock their potential, and live more rich, meaningful and fulfilling lives.   Glen has first-hand experience with Mental Health - having lived with anxiety most of his life. Unfortunately, anxiety does not discriminate. It cuts a swathe through every level and facet of our society: men, women, children, old, young, rich, poor, black, white, and all levels of physical and educational ability -   Not even psychologists are immune.   Show Notes: “The shoe that fits one person pinches the other, there is no recipe for living that suits all cases.” - Carl Jung    Glen suffered from anxiety is e