Becoming Ballet

79 - Dealing with and Preventing Muscle Soreness

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Today on Becoming Ballet Jess talks about muscle soreness and how to prevent it.  Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. Becoming Ballet is produced by Kimberly Falker, founder and CEO of Premier Dance Network and the host of Balancing Pointe Podcast.   Leave Becoming Ballet a 5 Star Rating and Review on Itunes Premier Dance Network Becoming Ballet Website Becoming Ballet in Instagram Premier Dance Network on Instagram