The Vital Way
004-HowToTakeHerbs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
What is the best way to take herbs? Learn why capsules may not be the best option, as we discuss the five elements and tastes. Learn several options and ideas on how to take different herbs from schisandra to shilajit, tongkat to pine pollen, chaga and more.