Mindsprings Podcast With Alistair Appleton
The Topsy Turvy Logic Of Tonglen And Why It's The Better Way Of Being
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:31
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Sinopse
This is an extract from some teaching Alistair gave as part of a study day on Compassion - he is outlining the benefit of the Buddhist practice of 'tonglen' which involves giving away the good and drawing in the bad - the opposite of our usual egoic way-of-being. It's a counter intuitive practice but from the Buddhist point of view, ultimately effective.
